Acne Mastery

Tips To Get - And Keep - Your Acne Under Control

Thursday, July 21, 2005

Acne & skin care

Acne:
"Whatever you put on your skin will move into your skin and into your bloodstream.

Most commercial creams, lotions, and soaps are filled with all kinds of chemicals that are toxic to your body. By using them you are making your liver work harder.

During the day or at night avoid resting your cheeks or chin on your hand(s) or arm(s). This can irritate your face and cause acne to breakout. When you sleep, try to sleep on your back and not with your face or side of the face into your pillow."

MY REACTION:

Even if you get acne only on your face, make sure that any lotions you put elsewhere on your body do not ultimately contribute to the facial acne problem.