Winter is Here: Tips to Prevent Acne and 'Dry Skin Blues'

When the weather outside is "frightful," better begin preparing for the "dry skin season," especially if you suffer from acne.

• Think soft and smooth when choosing scarves and coats with high collars. Wool and rough materials irritate facial and neck skin. This in turn can precipitate bouts of acne.

• Regular use of a moisturizer is important, even for acne-prone skin. Use an "acne-friendly" moisturizer, but a moisturizer is definitely a must.

• Drink plenty of water to help keep your skin properly hydrated. Hydrated skin can help fight off cold weather dryness, thus reducing dead skin cell formation that leads to bouts of acne.

• Cut back on the use of acne creams, gels, and liquids if your skin feels dry, tight, or uncomfortable. Most acne products contain drying agents. Dry, cold weather will typically increase the drying effect of these products.

• Don't pick or squeeze pimples. Squeezing blemishes or whiteheads can lead to infections or scarring. It almost always makes the acne you have worse.

• Don't go to bed with makeup on. It can clog your pores and lead to breakouts.

• Shower as soon as possible after exercising since sweat combined with skin oils can trap dirt and bacteria in your pores. Bacteria trapped in pores is the primary cause of acne.

• Soft pillowcases and towels are "skin friendly" and reduce the chances of irritating sensitive skin.

For more information, visit OurHealthNetwork.com